"No knowledge can be more satisfactory to a man or woman than that of their own frame, its parts, their functions and actions." -- Thomas Jefferson (1743 - 1826) (Modern interpretation of an original quote.) The human anatomy is an assembly of diverse biological systems. Each involves various organs that perform specific tasks. Our goal for better health is to create … [Read More...] about Body Systems
Have you ever wondered why we should eat vegetables? We all know they have valuable nutrients, but here we’ll look a little deeper to find more profound ways they can help us maintain homeostasis.
Let’s begin with the fact that not all vegetables are created equal.
As a matter of fact, not all plants we consider as veggies actually are.
Corn for instance is a grain; avocados, eggplants and tomatoes are fruit; and cilantro – also known as coriander or Chinese parsley – is really an herb.
"Where there's tea there's hope." - Arthur Wing Pinero (English Actor, 1855 - 1934) Like taking in a smooth cup of your favorite steeped brew, let's infuse our … [Read More...] about Making Friends With Tea